Latest Posts

I became a citizen, but didn't know how to get emergency medical help in New Zealand!

I became a citizen, but didn't know how to get emergency medical help in New Zealand!

Learn how migrants can navigate emergency healthcare in New Zealand. The Indian Weekender shares key lessons on support systems and urgent care access.

March 31, 2026

Listen to your body: 6 warning signs you shouldn’t ignore

Listen to your body: 6 warning signs you shouldn’t ignore

March 29, 2026

Expert suggests 5 foods for better skin, mood & energy after 25

Expert suggests 5 foods for better skin, mood & energy after 25

March 21, 2026

Slow or fast metabolism: Myth or reality?

Slow or fast metabolism: Myth or reality?

March 18, 2026

Not into the gym? Try ‘exercise snacking’ for quick, easy fitness gains

Not into the gym? Try ‘exercise snacking’ for quick, easy fitness gains

February 4, 2026

Turnip is a winter superfood

Turnip is a winter superfood

December 16, 2025

Why Kadha Is Gaining Popularity Again

Why Kadha Is Gaining Popularity Again

December 3, 2025

7 Tips to Care for Pet Dogs in Winter

7 Tips to Care for Pet Dogs in Winter

November 21, 2025

Health Benefits of Methi Seeds You Need to Know

Health Benefits of Methi Seeds You Need to Know

October 29, 2025

How An Injury Led A Kiwi-Indian To Study Traditional Chinese Medicine

How An Injury Led A Kiwi-Indian To Study Traditional Chinese Medicine

September 28, 2025

Garlic Gracious: Five Health Benefits of a Kitchen Essential

Garlic Gracious: Five Health Benefits of a Kitchen Essential

September 7, 2025

Is Your Heart Ageing Faster Than You?

Is Your Heart Ageing Faster Than You?

August 1, 2025

Kiwi Who Chose Punjab’s Phagwara For Her LASIK Surgery

Kiwi Who Chose Punjab’s Phagwara For Her LASIK Surgery

July 22, 2025

Why Are The Young Suffering Heart Attacks?

Why Are The Young Suffering Heart Attacks?

July 12, 2025

From Debates To Deep Breaths — MPs Embrace Yoga At The Beehive

From Debates To Deep Breaths — MPs Embrace Yoga At The Beehive

June 19, 2025

Rosemary Oil, Rice Water & Supplements - What actually helps hair to grow

Rosemary Oil, Rice Water & Supplements - What actually helps hair to grow

October 3, 2024

Why Is Everyone Falling Sick Right Now?

Why Is Everyone Falling Sick Right Now?

May 17, 2024

Threat of measles outbreak continues to loom

Threat of measles outbreak continues to loom

February 22, 2024

effective diabetes management during diwali

effective diabetes management during diwali

November 7, 2023

young adults, teenagers more susceptible to early-onset of arthritis

young adults, teenagers more susceptible to early-onset of arthritis

October 12, 2023

risks at labs, workers catch typhoid from samples

risks at labs, workers catch typhoid from samples

October 10, 2023

Are you grumpy and cold because you lack iron?

Are you grumpy and cold because you lack iron?

August 29, 2023

NEW STUDY UNCOVERS NEGATIVE EFFECTS OF VAPING

NEW STUDY UNCOVERS NEGATIVE EFFECTS OF VAPING

April 27, 2023

SEVEN APPROACHES TO INTERMITTENT FASTING

SEVEN APPROACHES TO INTERMITTENT FASTING

April 27, 2023

A NEW DECISION-MAKING THEORY AIMS TO EXPLAIN WHY HUMANS DON'T ALWAYS MAKE THE BEST DECISIONS

A NEW DECISION-MAKING THEORY AIMS TO EXPLAIN WHY HUMANS DON'T ALWAYS MAKE THE...

April 27, 2023

RESEARCH FINDS PEOPLE FEEL LESS IN CONTROL INITIALLY AFTER BREAKUPS

RESEARCH FINDS PEOPLE FEEL LESS IN CONTROL INITIALLY AFTER BREAKUPS

March 29, 2023

MONDAY SPECIAL: WEEKEND HANGOVER? TRY THESE 6 REMEDIES TO FEEL BETTER IN NO TIME

MONDAY SPECIAL: WEEKEND HANGOVER? TRY THESE 6 REMEDIES TO FEEL BETTER IN NO TIME

March 29, 2023

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Time for Auckland to think bigger: A ‘Little India’ is an economic opportunity waiting to happen

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I became a citizen, but didn't know how to get emergency medical help in New Zealand!

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A Kiwi-Indian single mum’s effort to make rides safer for women

4

New Zealand Malayali pride on display at Mohanam 2026

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First Indian-Born Cricketer’s debut for the White Ferns

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Meet the Kiwi-Indian brothers changing young lives in New Zealand

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Award-winning Indian restaurant to open at a new location

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Could this be the new Indian retirement village in New Zealand?

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“Parents don’t lose”: Fijian-Indian mum one step closer as son’s residency approved

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Eggplant, sweet corn, cabbage & more: Rotorua celebrates first vegetable harvest of 2026